Do you know where to find Kefir in your local grocery store? Clue: It’s kind of like yogurt’s cousin.
CheckPoints has teamed up with Lifeway Kefir in the dairy section of your local market to help you to learn more about probiotics. Kefir is a cultured drink with a taste and texture similar to a drinkable yogurt and contains these live cultures, which provide health benefits. This drink comes in many sweet flavors, including strawberry, blueberry and vanilla.
CheckPoints is also featuring BioKefir, Lifeway’s new super-powered Kefir shots. These health-conscious treats have more than 20 billion units of probiotic activity in a 3.5 oz bottle, which contains only 60 calories. That’s 2 times the amount found in regular Kefir! This ProBoost supports digestion and immunity—and it’s clinically proven.
Lifeway’s also celebrating its 25th year anniversary this year! Learn more about the past 25 years of active “culture” here: http://www.lifeway.net